Heart Rate Variability (HRV) – What It Means & Why It Matters
Heart Rate Variability, or HRV for short, reflects the heart’s ability to adapt to different situations and provides insight into a person’s well-being and overall health.
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How the Euro Key Gives People with IBD More Freedom on the Go
The Euro Key offers more flexibility in everyday life and is a real insider tip for relaxed travel for many people with IBD.
Restful Sleep with IBD: 12 Tips for a Good Night’s Sleep
Restful sleep is an important pillar of our health. Good sleep can also have a positive effect on the course of the disease in IBD and reduce the risk of relapses and complications.
Exercise with IBD: 12 Tips for an Active and Healthy Lifestyle
Regular physical activity is a key pillar of overall health.
Even with chronic inflammatory bowel diseases (IBD), exercise can have positive effects and may help reduce the risk of flare-ups and complications.
Treatment of Ulcerative Colitis – Current Therapeutic Approaches Based on the S3 Guidelines
Treatment of Ulcerative Colitis – Current Therapeutic Approaches Based on the S3 Guidelines
Why does it often take so long for IBD to be diagnosed?
Many sufferers of Crohn’s disease or ulcerative colitis report that it took months or even years before they received the correct diagnosis. Why is this the case? And what can be done to get a diagnosis more quickly? In this article, we explain the hurdles on the way to a correct diagnosis and give tips on what to look out for.
Mesenchymal Stem Cells in IBD Treatment: Looking Ahead
The MSC Therapy offers a promising new treatment option for IBD.
But how does the therapy work, how advanced is the research, and what does it mean for patients?
Nutrition with IBD: 14 Tips for a Healthy Diet
Chronic inflammatory bowel diseases (IBD) such as Crohn’s disease and ulcerative colitis pose many challenges for those affected – especially when it comes to nutrition. However, a balanced and well-tolerated diet can play a key role in positively influencing the course of the disease and relieving symptoms.
Relaxation with IBD – The Best Techniques for Stress Management
Stress is not the cause of chronic inflammatory bowel diseases (IBD), but it can negatively impact the course of the illness and the quality of life of those affected.
That’s why learning how to handle stressful situations properly is especially important.
The perfect smoothie for people with IBD:Anti-inflammatory, gut-friendly & nutrient-rich
This IBD smoothie is perfect for Crohn’s disease & ulcerative colitis.
Which anti-inflammatory ingredients support your gut health?
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